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A clinical program of Dr AV Institute

Live Longer. Live Healthier.Know Your Risks Earlier.

A physician-led precision health program focused on prevention, healthy ageing and long-term health through individualized risk assessment, evidence-based diagnostics and longitudinal monitoring.

Precision Longevity Program by Dr AV Institute — Prevent, Protect, Live Better

Prevent

Identify modifiable risks and act before disease develops.

Protect

Use evidence-based screening and risk-directed diagnostics.

Live Better

Monitor health, function and independence over time.

Overview

What can I do today to improve my chances of staying healthier as I age?

Precision Longevity is a physician-led approach to healthy ageing that combines medical assessment, family history, lifestyle factors, evidence-based laboratory testing and selected advanced diagnostics to identify modifiable health risks and develop an individualized prevention and monitoring strategy.

Entry pathway

Precision Longevity Assessment

For adults seeking a comprehensive preventive and healthy-ageing evaluation.

  • Comprehensive clinical assessment
  • Individualized diagnostics
  • Personalized prevention plan
  • Longitudinal monitoring
Start Your Longevity Assessment

Entry pathway

Cancer Prevention & Family Risk

For people concerned about family history of cancer, hereditary cancer risk, personal cancer risk or screening strategy.

  • Family-history assessment
  • Hereditary risk evaluation when indicated
  • Screening strategy review
  • Prevention planning
Assess My Cancer Risk

Entry pathway

Cancer Survivorship & Long-Term Health

For people who have completed or are transitioning from active cancer treatment and require structured long-term health assessment.

  • Treatment-related late effects
  • Cardiovascular, metabolic and bone health
  • Nutrition, function and fatigue
  • Appropriate surveillance and follow-up coordination
Plan Survivorship Care

The program is structured clinically — assessment, risk identification, targeted testing, a personalized plan and monitoring. It is not sold as a fixed laboratory package, and not every participant needs extensive testing.

The pathway

Your Precision Longevity Journey

Eight stages, in order. Each one determines what is appropriate at the next.
  1. 01

    Comprehensive Health Assessment

    History, examination, medication review, lifestyle and personal goals.

  2. 02

    Personal & Family Risk Mapping

    Family history across generations where appropriate, alongside personal risk factors.

  3. 03

    Evidence-Based Diagnostics

    Investigations selected for this person, not a fixed package applied to everyone.

  4. 04

    Individualized Risk Profile

    Findings brought together into a clear picture of which risks are modifiable.

  5. 05

    Personalized Prevention Plan

    Priorities, screening, lifestyle and clinical actions agreed through shared decision-making.

  6. 06

    Lifestyle & Clinical Intervention

    Nutrition, activity, sleep and, where indicated, medical treatment or specialist referral.

  7. 07

    Longitudinal Monitoring

    Selected measures followed over time so direction of travel is visible.

  8. 08

    Periodic Reassessment

    The plan is revisited as results, age, symptoms and priorities change.

Level 1

It begins with a clinical assessment, not a test menu.

Clinical assessment determines which investigations are appropriate rather than automatically ordering every available test.
  • Medical history
  • Family history
  • Medication review
  • Previous investigations
  • Previous screening
  • Lifestyle
  • Nutrition
  • Physical activity
  • Sleep
  • Tobacco and alcohol exposure
  • Occupational factors where relevant
  • Blood pressure
  • Weight and BMI
  • Waist circumference
  • Appropriate physical examination
  • Individual goals

Diagnostics supporting personalized prevention

Testing in levels, directed by clinical need.

Each level exists to answer a question raised by the level before it.

Level 2

Core Health Diagnostics

A baseline picture of the systems where early change is common and treatable. What is actually requested still depends on the clinical assessment.

Baseline domains

  • Complete blood count
  • Glucose metabolism
  • HbA1c
  • Lipid assessment
  • Renal function
  • Liver function
  • Selected thyroid assessment
  • Urine assessment
  • Other routine tests according to age, history and clinical indication

Testing is individualized according to age, sex, medical history, family history, medications and existing risk factors. No single panel is medically mandatory for every person.

Level 3

Risk-Directed Assessment

Additional assessment directed by what the baseline and the history show, rather than applied to everyone.

Cardiovascular

  • ApoB
  • Lipoprotein(a)
  • Selected inflammatory and risk markers where clinically appropriate
  • ECG
  • Cardiac imaging or specialist referral where indicated

Metabolic

  • Insulin and metabolic assessment when clinically appropriate
  • Body composition
  • Obesity-related evaluation

Bone

  • Vitamin D where indicated
  • Bone metabolism
  • Bone-density assessment where appropriate

Nutrition

  • Vitamin B12
  • Iron status
  • Other deficiency testing when indicated

Cancer

  • Age- and risk-appropriate screening
  • Hereditary cancer assessment
  • Selected molecular or genetic testing

Not every advanced test is appropriate for every participant. Indiscriminate tumour-marker screening is not used as a general health check.

Level 4

Precision Assessment

Selective advanced diagnostics, used when a specific clinical question needs an answer that simpler testing cannot give.

Selective categories

  • Hereditary cancer genetics
  • Pharmacogenomics where clinically useful
  • Selected cardiovascular genetics
  • Clinically actionable genomic assessment
  • Advanced imaging when medically indicated
  • Specialized biomarker assessment

Advanced testing should answer a clinical question. A test is not offered simply because the technology exists.

Clinical domain

Cancer prevention and early detection.

Risk assessment and a screening strategy matched to the individual — with clear limits on what testing can promise.

Cancer Prevention & Early Detection

Structured assessment of personal and family cancer risk, with a screening strategy matched to age, sex and risk rather than a fixed test list.

  • Personal cancer-risk assessment
  • Family-history assessment
  • Hereditary cancer-risk evaluation when indicated
  • Age- and risk-appropriate screening review
  • Lifestyle risk assessment
  • Tobacco and alcohol risk where relevant
  • Obesity and metabolic risk
  • Screening adherence review
  • Individualized prevention planning

No test or combination of tests can detect every cancer. Screening reduces risk of late diagnosis for certain cancers; it does not remove it.

Clinical domain

Cardiometabolic health.

Cardiometabolic Health

Assessment of the risk factors that drive most cardiovascular and metabolic disease, using advanced markers selectively rather than routinely.

  • Blood pressure
  • Glucose metabolism
  • HbA1c
  • Lipid profile
  • Cardiovascular risk factors
  • Obesity and waist circumference
  • Body composition where available
  • Metabolic syndrome assessment
  • Kidney-related cardiovascular risk
  • Lifestyle factors and family history

Advanced cardiovascular markers are considered when they may change management, not as a mandatory panel for everyone.

Clinical domain

Healthy ageing, not anti-ageing.

The measurable goals are function, strength, mobility, cognition and independence.

Healthy Ageing

Health, function and independence over time — assessed clinically, with age-appropriate attention to strength, mobility, cognition and bone health.

  • Functional health
  • Mobility and strength
  • Frailty risk where age-appropriate
  • Sleep
  • Nutrition
  • Physical activity
  • Cognition screening where clinically indicated
  • Sensory health where appropriate
  • Bone health
  • Fall risk where appropriate
  • Medication review
  • Social and psychological wellbeing

The program uses the term healthy ageing rather than anti-ageing, because the clinical goal is preserved function, not reversed age.

Clinical domain

Genetics and family risk.

Genetics & Family Risk

Family history first, testing second. Genetic testing is offered where the result may meaningfully change medical care.

  • Three-generation family history where appropriate
  • Hereditary cancer risk
  • Selected inherited cardiovascular and metabolic disorders
  • Clinically indicated genetic testing
  • Pre-test counselling
  • Post-test interpretation

Genetic testing is recommended selectively when the personal or family history suggests that the result may meaningfully affect medical care. Whole-genome sequencing is not offered as a routine longevity test.

Clinical domains

Nutrition, fitness, bone health and sleep.

The everyday determinants of long-term health, assessed clinically and translated into goals a person can actually keep.

Nutrition & Metabolic Health

Dietary and metabolic assessment leading to individualized, realistic nutrition goals — not a standing order for large micronutrient panels.

  • Dietary assessment
  • Weight trajectory
  • Metabolic risk
  • Nutritional deficiencies when clinically suspected
  • Protein and nutrition adequacy
  • Individualized nutrition goals
  • Metabolic monitoring

Broad micronutrient testing is not offered routinely. Deficiency testing is requested when history or examination suggests it.

Fitness & Functional Health

Physical activity, aerobic capacity, strength and everyday functional capacity, with goals set around what a person actually wants to keep doing.

  • Physical activity assessment
  • Aerobic fitness
  • Muscular strength
  • Mobility
  • Flexibility where appropriate
  • Body composition
  • Recovery
  • Exercise goals
  • Functional capacity

Assessment may include or be coordinated where clinically appropriate.

Bone & Muscle Health

Bone strength and muscle mass are among the clearest determinants of independence later in life, and both are modifiable.

  • Osteoporosis risk
  • Fracture risk
  • Vitamin D assessment where indicated
  • Calcium and bone metabolism
  • Muscle health
  • Sarcopenia risk
  • Strength
  • Mobility

Sleep & Recovery

Sleep duration, quality and recovery patterns are reviewed, and symptoms that suggest a sleep disorder are referred for proper evaluation.

  • Sleep duration
  • Sleep quality
  • Symptoms suggesting sleep disorders
  • Recovery
  • Stress
  • Lifestyle patterns

A questionnaire cannot diagnose a sleep disorder. Where features suggest obstructive sleep apnoea or another sleep condition, specialist evaluation is recommended.

The bridge between the two programs

Cancer survivorship and long-term health.

Cancer survivorship connects cancer treatment with long-term health. The program supports appropriate monitoring of treatment-related risks while helping survivors address cardiovascular, metabolic, bone, nutritional and functional health.

  • Long-term health after cancer treatment
  • Cardiovascular risk after treatment
  • Metabolic health
  • Bone health
  • Nutrition
  • Physical function
  • Fatigue assessment
  • Treatment-related late effects
  • Second-cancer screening where appropriate
  • Psychosocial wellbeing
  • Lifestyle support
  • Long-term follow-up coordination

Survivorship care supports, and does not replace, the follow-up arranged by the treating oncology team. Not every survivor needs extensive testing.

Longitudinal monitoring

Your health over time.

A central goal of Precision Longevity is to understand trends rather than interpreting each laboratory result in isolation. The examples below show the structure used, not anyone's results.
Structure used to follow selected measures over time
MeasureDomainPreviousCurrentTrend
HbA1cMetabolic——Followed over time
LDL cholesterol / ApoBCardiovascular——Followed over time
Blood pressureCardiovascular——Followed over time
Weight / waist circumferenceMetabolic——Followed over time
Renal functionKidney——Followed over time
Fitness / functional measuresFunction——Followed over time

Values are shown as dashes because no patient data is displayed on this page. Your own measures are discussed with you in clinic.

Program feature — conceptual

A precision health dashboard.

A structured view of each health domain, designed so that current status, direction of travel, agreed goal and review date sit side by side.

Cancer Risk

Current
—
Trend
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Goal
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Next Review
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Cardiovascular

Current
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Trend
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Goal
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Next Review
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Metabolic

Current
—
Trend
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Goal
—
Next Review
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Kidney

Current
—
Trend
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Goal
—
Next Review
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Liver

Current
—
Trend
—
Goal
—
Next Review
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Bone & Muscle

Current
—
Trend
—
Goal
—
Next Review
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Nutrition

Current
—
Trend
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Goal
—
Next Review
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Fitness

Current
—
Trend
—
Goal
—
Next Review
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Sleep

Current
—
Trend
—
Goal
—
Next Review
—

Healthy Ageing

Current
—
Trend
—
Goal
—
Next Review
—

This dashboard is described as a program feature and is shown here without data. No overall “health score” or “biological age” figure is produced — a composite score would only be introduced with a defined and validated methodology.

Designed for future integration

  • Patient portal
  • Laboratory and LIMS results
  • Longitudinal laboratory trends
  • Wearable and device data
  • Body composition
  • Blood pressure, weight and waist trends
  • Exercise and fitness data
  • Sleep data
  • Genetic reports
  • Cancer screening history
  • Vaccination history
  • Medication history
  • AI-assisted trend analysis

Supportive technology

AI-assisted longitudinal health insights.

Where available, AI-assisted tools may help organize longitudinal health information, identify trends and present complex results in an easier-to-understand format.

How the institute approaches AI in clinical practice

Clear limits

AI-generated information is supportive and does not replace physician assessment, diagnosis or treatment recommendations. Clinical decisions are made by qualified healthcare professionals.

  • Does not diagnose disease
  • Does not prescribe or change medication
  • Does not recommend hormone therapy
  • Does not decide cancer screening without clinical review
  • Does not decide genetic testing without clinical review

After assessment

A personalized health plan.

What a plan contains depends entirely on the clinical findings. The list below is the range it may draw from.
  • Priority health risks
  • Screening recommendations
  • Prevention priorities
  • Nutrition goals
  • Physical activity goals
  • Weight and metabolic goals
  • Sleep goals
  • Vaccination review
  • Bone-health strategy
  • Cancer-prevention strategy
  • Cardiovascular-risk strategy
  • Follow-up testing
  • Specialist referral where appropriate
  • Timing of reassessment

Two dimensions of personalized medicine

Before disease, and after diagnosis.

Precision Oncology

When cancer is diagnosed, understanding tumour biology may help personalize treatment.

Explore Precision Oncology

Precision Longevity Program

Before disease develops, understanding individual risk factors may help guide prevention, screening and healthy ageing. Not all cancers or chronic diseases are preventable, but many risks are modifiable.

Research and areas of interest

Potential areas of research interest

  • Cancer prevention
  • Hereditary cancer
  • Biomarkers
  • Longitudinal health data
  • Healthy ageing
  • Precision prevention

Listed as potential interests. No longevity research program is currently claimed or open for enrolment.

FAQs

Questions about the Precision Longevity Program.

Precision Longevity is a physician-led approach to prevention and healthy ageing. It combines medical assessment, family history, lifestyle review, evidence-based laboratory testing and selected advanced diagnostics to identify modifiable health risks, and then builds an individualized prevention and monitoring plan. The focus is healthspan — health, function and independence as people age.

Not sure which areas of your long-term health to review?

A few short questions can help organise the topics — prevention, heart and metabolic health, fitness, sleep, bone health or family risk — worth discussing with a physician.

Help Me Understand My Care Pathway

Not a diagnosis. Not medical advice. Anonymous.

Start with a conversation about your own risks.

A consultation is where the assessment begins — before any test is arranged.

CallRequest a ConsultationSecond Opinion